Please see below for the services I offer.
Video-conferencing (Facebook, Skype, Zoom etc) or telephone services are available to anyone in or out of the United Kingdom.
Workshops are available within 70 miles of Rotherham, South Yorkshire.
CBT 1 hour session
As part of a course of therapy or a top up if you've had therapy elsewhere before.
Skype or phone - 60 minutes £50
Workplace Wellbeing Workshop
For businesses / organisations - in house training by request
3 hours £400
Wedding Nerves - to reduce anxiety around getting married
Skype or phone - 60 mins £50
Packages available. Please enquire.
“I’ve had some really stressful things happen in my life, and I’ve not always dealt with them in the best way. I now have better coping strategies in place for when I feel stressed, and I know now that I shouldn’t emotionally beat myself up for how I’ve reacted in the past. The past is the past. I can’t change it but I can learn from it.”
My service is available to you wherever you live in the UK. All you need is an internet connection.
Please call me on 01709 468683 or complete the form to find out how I can help.