Call Me Today: 01709 468683 or book a session: 
www.diarybooker.com/2239444008 
SERVICES 
Please see below for the services I offer. 
Skype or phone services are available to anyone in or out of the United Kingdom.  
Workshops are available within 70 miles of Rotherham, South Yorkshire. 
Wedding Weekend Masterclasses are available across the UK. 
 
Happy Hour  
Learn how to be happier, how to not let your mind trick you into negativity. I'll share with you the most useful things I know when it comes to becoming and staying happier in life. 
Skype or phone - 90 minutes. £120. 
 
Revisit Cognitive Behaviour Therapy 
For people who have had CBT in the past and would like a top up / reminder 
Skype or phone - 90 minutes £120 
 
Stress Less! 
Learn about the function of anxiety and some methods to reduce it 
Skype or phone - 90 minutes £120  
 
CBT 1 hour session  
As part of a course of therapy 
Skype or phone - 60 minutes £80 
 
Coaching 1 hour session 
Coaching but not as you know it. This is peer support for owners of businesses, directors etc. Someone there to off-load to, bounce ideas around with.  
Skype or phone - 60 minutes £80 
 
Workplace Wellbeing Workshop 
For businesses / organisations - in house training by request 
3 hours £400 
 
Wedding Packages - to reduce anxiety around getting married 
Skype or phone - 90 minutes £120 
Weekend Masterclass (Intense exposure to tackle a phobia) - 9am Saturday - 9pm Sunday £2000 
 
 
“I’ve had some really stressful things happen in my life, and I’ve not always dealt with them in the best way. I now have better coping strategies in place for when I feel stressed, and I know now that I shouldn’t emotionally beat myself up for how I’ve reacted in the past. The past is the past. I can’t change it but I can learn from it.” 
 
My service is available to you wherever you live in the UK. All you need is an internet connection. 
 
My usual hours of availability are: 
Monday 9am - 10pm 
Tuesday, Wednesday & Thursday 7pm-10pm 
Friday 9am - 10pm 
Saturday & Sunday 9am - 5pm 
 
Booking for a session is vital. 
 
Please call me on 01709 468683 or complete the form to find out how I can help.